Yoga & Meditation Videos

Bliss Yoga Studio is pleased to offer our monthly members access to our On Demand Video Library. You can find an ever-growing library of yoga classes, workshops and guided meditations for everyone in the family and all levels of experience. Now you can enjoy the classes from Bliss Yoga Studio wherever you are and whenever you have time!

To find more classes, meditations and unique workshops, log in to MindBody Online and use the “Yoga Videos” tab to find our library. If you have any trouble, don’t hesitate to reach out to us.

Purchase Options for Yoga & Meditation Videos

If you already have a membership (3, 6 or 12 month commitments) to Bliss Yoga Studio, these On Demand classes are now INCLUDED in your membership for no extra cost. Just one more benefit of having a monthly membership with Bliss! If you are interested in adding a membership to your account to take advantage of this and the other amazing included services, purchase through the links below.

Not quite ready for a membership but would like to utilize the On Demand Library? You now have the option for a single class as well as an unlimited monthly membership to our Library. Make your purchase first, then head to the Yoga Videos tab on MindBody to select your class.

Free Videos Available to View

Nourishing Vinyasa Flow with Shara

This 35-minute vinyasa flow yoga class focuses on creating a space of support and peace. Physically, we open the hips and hamstrings through standing and seated postures while creating awareness around a smooth and gentle breath rhythm. This short and sweet practice will leave you with a deep sense of calm and stability.

Appropriate for all levels of experience. Yoga mat, blanket and 2 blocks recommended for practice.

Meditation on the Breath with Shara

This simple 15-minute practice is a wonderful introduction to meditation as well as the perfect go to when you need to create some calmness in your life. Find a place to sit comfortably and enjoy your practice.

Appropriate for all levels of experience.