Beginner’s Yoga Classes
Sundays 5:30-6:30pm
This class is designed to introduce Yoga to those with limited or no experience. If you’re a beginner in Yoga or haven’t practiced in awhile, start here!
Learn the basics of Vinyasa Yoga including postures, breath work, meditation and relaxation. The focus will be on developing a practice that suits your individual needs as well as allows you to be comfortable in a group setting.
Class will progress in a structured format in 6 week cycles and each class will build upon the one previous. We encourage you to try to attend classes in order but understand that life requires flexibility. If you need to miss a class, your 10 class punch card will allow you to view the class at your convenience in our On Demand Library. How to access the On Demand Library will be discussed at the start of the 6 week cycle.
Join us today to see how the practice of Yoga can empower you on your journey to connect deeper with your mind, body and soul.
Next Steps
Purchase our 10 Class Punch Card
This punch card will allow you to attend all 6 of the Beginner’s Yoga classes as well as allow you to try out some of our other beginner friendly classes. It also allows you to watch any missed classes in our On Demand Library. Commitment is key when creating change and this will help you on your way.
Decide When to Start
This class runs in a 6 week cycle with lessons that build upon previous classes. If possible, please join at the start of a 6 week session but we understand that may not be possible. Feel free to join us anytime and your instructor will work with you personally on how to access previous content.
Session Schedule
- January 17th, 2021 – February 21st, 2021
- February 28th – April 4th, 2021
Sign up for Beginner’s Yoga class
Once your punch card is purchased and you have decided when to start, you can register for class through our MindBody Online web portal or download the MindBody Online app for your phone. We currently offer in-person and Zoom livestream options for class attendance. Please choose the option that suits your needs. Please reference or Policies & Procedures page for more details on how to make your visit to Bliss Yoga Studio safe, seamless and peaceful.