We believe that the practice of yoga extends further beyond just the mat. That’s why we’ve created “Bliss Tips”! From favorite poses, to daily inspirations, or to questions about deepening your practice, our instructors are sharing tidbits of knowledge they’ve explored in their own practice in efforts to share ideas with you our yoga community & family.
Akasha and Udana Vayu – The Path to Freedom of Self Expression Akasha, or the ether (space) element is said to be the
Apas and Vyana Vayu – The Path to Fluid Creativity Apas, sometimes called Jala or the water element, is all about nourishing our
Pancha Mahabhutas and Prana Vayus – The Five Great Elements and The Five Movements of Energy Samkhya philosophy – the philosophy that the yoga