At Bliss Yoga Studio, we believe that the practice of yoga occurs more than just on the rectangle of your yoga mat. That’s why for April, we will be sharing ways to bring yoga asana (postures) into your daily life to explore how they might impact your physical, mental and emotional well being.
Join us on Instagram and Facebook in the month of April to participate in the fun. Each day we will post a pose and include some tips on how you might use the posture to influence your day. Join in by posting your version of the posture using the hashtag #blissyouryogadaily.
Check back here throughout the month to see each pose!