Sunset with a fire by a river

Theme of the Month: May Tapas

May: Tapas – Self-Discipline   Tapas is one of the most powerful concepts in the Yoga Sutra. The word “tapas” comes from the Sanskrit verb “tap” which means “to burn”. Tapas refers to the burning off of impurities. To rid the body of toxins and our minds & hearts of impurities. We are cleaning the …

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