If it’s your first class, we recommend 10-15 minutes prior to class start. This will allow the instructor to help get you set up and show you the studio. If you’re a regular practitioner we recommend 5-10 minutes prior to class start time so you can get centered and comfortable.
We happily accept walk ins. You do not need to pre-register for class, however in classes that are full, pre-registration guarantees your spot over a walk-in.
Please consult your physician and have them clear you for yoga before attending class. After you have consulted your physician, please let your instructor know of any conditions prior to class so she/he can be aware of the condition as well as offer options for you to feel successful and safe in class.
We strongly encourage you to leave your cell phone in your car or in our storage cubbies so there is no distraction. Cell phones aren’t allowed in the practice area during class to offer respect to all participants. The instructor will lock the front door to the studio so that all possessions are secure.
We encourage you to stay for a full class, however, if you need to leave a few minutes early, please let your instructor know so she or he knows you are ok. Then quietly gather your things and exit with as little distraction as possible. We also ask, that you leave prior to the entire close moving into final relaxation to minimize the disruption.